Spiral Notebook - "Shit My Therapist Says" forTherapy Reflection
For notes you'll actually look at again. Probably.
This spiral notebook is the perfect place to track therapy homework, intrusive thoughts, breakthrough realizations, and all the brilliant things your therapist says that make you go: “ugh… you’re right.”
Keep it on your nightstand, toss it in your bag, or treat it like a sacred space for emotional processing (and petty vents—no judgment).
Product features
- 90gsm paper for smooth writing
- Metal spiral binding for easy page removal
- Document pocket for added storage
- 6" x 8" size with 118 ruled line pages
- Dark grey back cover for durability
Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.
| One Size | |
|---|---|
| Height, in | 8.00 |
| Length, in | 6.00 |
| Thickness, in | 0.60 |
90gsm paper
Together with lines this paper is perfect for writing
Metal spiral
Gives fancy look to the notebook and makes removing pages easy
Document pocket
Document pocket on the inside back cover for added storage
Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards..
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